Get healthy with superific tips from Manitoba’s expert doctors.

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We ask these questions to provide you with the most accurate information. Your answers will help us give you the best tips for your health and wellness.

Gender diverse refers to any individuals whose gender identity does not align with their assigned sex at birth, including transgender women, transgender men, and non-binary individuals.

Getting Healthy Guide

Tell us about yourself and get personalized tips on how to stay healthy.

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Browse by health topic

Moving More
Motivating your momentum for marvelousness.
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Getting better sleep
Keys to super slumbertastic nights.
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Eating healthy
Tips for delicious nourishing nourishment.
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Reducing stress
Revitalizing acts of rejuvenating splendor.
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Catch up on screenings
Regularific routines of prevention.
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Catch up on immunizations
Keeping up-to-date on your inner awesomeness.
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