Get healthy with superific tips from Manitoban expert doctors.

Why we ask these questions

We ask these questions to provide you with the most accurate information. Your answers will help us give you the best tips for your health and wellness.

Gender diverse refers to any individuals whose gender identity does not align with their assigned sex at birth, including transgender women, transgender men, and non-binary individuals.

Getting Healthy Guide

Tell us about yourself and get personalized tips on how to stay healthy.

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Why we ask these questions

What is the Getting Healthy Guide?

Manitoba's doctors created the Getting Healthy Guide to help you and your family prevent disease and live longer and healthier lives. The Guide offers personalized advice based on your age and gender. This includes screenings to help prevent diseases or detect them earlier when they are easier to treat, vaccines recommended for your age group, health risks to watch out for, and potential health concerns to raise with your doctor. Try it out today!

What can you do with this information?

After entering your age and gender, you will get personalized tips to help you make informed decisions about your health. In some cases, you can take action yourself like booking a cancer screening. In other cases, you may need to book an appointment with your doctor. We will guide you through it all, ensuring you've got the latest info to make the healthiest decisions possible!

Can I trust this information?

You can! Everything in our Getting Health Guide is research-backed and vetted by Manitoba's expert doctors. What's unique about our site is that it's the only one in Manitoba that pulls together current advice on staying healthy into one spot. This includes the latest guidance from Public Health, CancerCare Manitoba, and the Canadian Task Force on Preventive Health Care.