Get healthy with superific tips from Manitoba’s expert doctors.

Why we ask these questions

We ask these questions to provide you with the most accurate information. Your answers will help us give you the best tips for your health and wellness.

Gender diverse refers to any individuals whose gender identity does not align with their assigned sex at birth, including transgender women, transgender men, and non-binary individuals.

Getting Healthy Guide

Tell us about yourself and get personalized tips on how to stay healthy.

Choose one
Why we ask these questions

Latest Getting Healthy Tips!

September 11, 2024

Back to school tips for healthy meals

Read Article
August 29, 2024

Help for your biggest back to school concerns

Read Article
July 17, 2024

5 tips to make the most of time in nature

Read Article

Browse Health Tips by Topic

Moving More
Motivating your momentum for marvelousness.
Learn More
Getting better sleep
Keys to super slumbertastic nights.
Learn More
Eating healthy
Tips for delicious nourishing nourishment.
Learn More
Reducing stress
Revitalizing acts of rejuvenating splendor.
Learn More
Catch up on screenings
Regularific routines of prevention.
Learn More
Catch up on immunizations
Keeping up-to-date on your inner awesomeness.
Learn More
Featured Article

5 tips to make the most of time in nature

Read More