Winterific vibes. Healthy new habits. Cool prizes.

Scroll Down to Enter!

Getting healthy can be fun especially when prizes are involved. Throughout the winter we’ll cheer you on to try new activities like outdoor adventure, fitness fun or good-for-you eats. Make this your most Toban-tastic season yet.

Check out our superific prizes:

The fridge-filling prize pack

Win $1,000 in free groceries!

Enter the WinterToba challenge for your chance to win $1,000 in grocery gift cards, courtesy of Doctors Manitoba.

We'll also toss in some no-fuss, budget-friendly tips to help you plan balanced and delicious meals all winter long.

One winner. $1,000 in local grocery gift cards.

Step it Up

Win $500 of fitness gear!

Get ready to boost your health and fitness! Enter for a chance to win a $500 gift card to a local sporting goods store—perfect for gearing up for your fitness journey.

Take the first step toward a healthier, more active you!

Pump it Up Prize Pack

Getting Healthy Merch-a-thon

Win a great assortment of Getting Healthy gear, including:

  • Yeti Chug Bottle
  • Asobu Coffee Express Tumbler
  • Roots Scarf, Mitts and Toque Set
  • Sleep Mask

... and a drawstring backpack bag to hold it all!

Enter Here

Small healthy steps. Big winter wins. Complete this form to enter!

This helps us understand how Manitobans are staying healthy. There are no wrong answers! 

Make a Pledge

(Optional Bonus Entry)

Briefly describe one healthy step you’ll take this year.

(12 sentences is great. e.g., I’ll walk for 20 minutes after dinner.”)

Terms and Conditions

Please review the contest rules and terms and conditions prior to submitting your entry form.


Refer Others

(Optional Bonus Entry)

Spread the WinterToba cheer! Refer up to three people and earn one bonus entry for each referral. We’ll email them to let them know they’ve been referred. We won't add them to a mailing list.

Check out everyone’s WinterToba pledges: 

I am quitting smoking after 55 years.
Debora
Find ways to move with my baby.
Cassidy
Daily meditation.
Blair
Bike to work once or twice a week.
Graeme
I plan to stretch in the morning after waking up.
Bryce
Cross-country skiing more and signing up for a duathlon.
Carolyn
See all pledges here

Getting Healthy Tips from Doctors

Moving More
Motivating your momentum for marvelousness.
Learn More
Getting better sleep
Keys to super slumbertastic nights.
Learn More
Eating healthy
Tips for delicious nourishing nourishment.
Learn More
Reducing stress
Revitalizing acts of rejuvenating splendor.
Learn More
Catch up on screenings
Regularific routines of prevention.
Learn More
Catch up on immunizations
Keeping up-to-date on your inner awesomeness.
Learn More